Bringing the Health Club to you.
On-line health, fitness and therapies at your fingertips.
. Downloadable fitness classes for every flavour of exercise
. Downloadable fitness and conditioning programmes, specific to your goals
- Simple, easy to follow healthy eating and nutrition plans
. On-line personal training sessions to fit with your busy day.
. On-line injury and therapy consultations and sessions
. Live chats and fitness master classses with health and fitness experts
. Email support and advice
All delivered by our health, fitness and therapy specialists at the top of their game.
We have joined with the some of the top Fitness Academies to deliver on-line and interactive fitness training. We have a training programme to suit you.
Energywise Academy: Region, Scotland. Level 3 PT, Yoga, Pilates. Level 2 Gym Instructor and Exercise To Music
Pegasus Training: Region, Glasgow. Level 3 PT, Level 2 Gym Instructor, Spin.
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