Trainer: kstewart2905

Hello everyone! I'm a sport and exercise scientist, women's fitness specialist and fitness expert for Menopause Matters magazine.My cutting edge programmes are guaranteed to help you blitz body fat, get a leaner look, improve your energy levels and feel great! My sessions are big on fun as well as fitness, so you won't get bored.Women of all ages and fitness levels are welcome, although I specialise in helping women aged 40+ achieve their health and fitness goals.I also prepare HM Forces and Police recruits for fitness tests. I look forward to working with you soon. Kathleen
Dumfries and Galloway

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