I am a Level 3 Personal Trainer and REPS registered. I am also a registered Boxercise and Kickboxercise instructor.I am happy to work with clients at their homes or out of doors, taking advantage of the spectacular local environment that is Mull. My specialities are: fitness for pre and post natal mums, nutrition and weight management, and body conditioning. I started my business 'Fitness + Nutrition 4 Life' because, on a personal level, I know first hand the incredible benefits to be obtained from regular exercise and good nutrition. Let me get you fit via, amongst other areas, boxing, running, walking, core work, and circuits. I am quite happy to work with clients on a one to one basis or as part of a small group. I am also qualified in Exercise Referral for Clients with Specific Controlled Conditions (previously known as GP referral).