Trainer & Therapist
My aim is to promote Health, Fitness & Happiness, by offering 3 services all in the privacy of your home or workplace.
Activity, Recovery & Nutrition, ideally should be in balance and this is emphasised throughout all consultations. This holistic approach encourages more positive results.
I am passionate about helping people achieve their results & have done so for countless clients within both private & public sector gyms over the last 30 years.
If you'd like to begin your new lifestyle, learning as you go, gaining my knowledge & experience then now's the time to get started, with me to help guide you to succeed.
My own achievements include success in “Natural” bodybuilding, winning the overall Scottish Championship in 1995.
Holistic Therapy could be just what you need to help recover after your workout or busy stressful day. With a range of treatments to choose from, you'll feel relaxed and pampered.
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