Trainer: Hero

I spent 10 years in the British Army in a front line fighting unit, before deferring to a career in health & fitness. I have a wide ranging experience within the industry including Health & Fitness coordinator, Exercise referral officer for Glasgow Life and Park Manager for British Military Fitness. Whatever your fitness goals from sports specific conditioning, innovative time concious resistance training, high intensity fat loss to condition specific therapeutic exercise sessions, 1-2-1 yoga sessions or even a trip to the hills for a mini adventure, I can and will help you reach your full potential.(REPS L3 Registered & Insured (Numerous Qualifications Levels 2-4, available on request) IYN 200 hour Yoga Dip, Qualified Mountain Leader.

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