With an almost 20 year background in martial arts I use a no nonsense approach to both Nutrition an Exercise.Simple, get in touch and we'll get you started on a new path.Central YMCA Qualifications:Level 3 Cert Personal Trainer. Nutrition Advanced Gym Fitness Testing Skills:16 Yrs + Training in Aikido under Sensei William Coyle of Makotokai Aikido. 10 Yrs Strength Training. 6 Years cross training in Mauy Thai. Run in several 10k and Half-Marathons.