Prepare to Sweat Smile and Swear... Well 2/3 aren't bad! As a professional racing driver, I know what it takes to succeed. The same principles apply to life in general. I will help you achieve your goal firstly by working out exactly what your goal is and making mini goals in between. I use kettlebells, boxing, TRX, weight lifting, interval training and most importantly nutrition to get you to where you need to be!Get in touch for a FREE taster session and consultation and lets make the change your looking for! I am also a qualified Sport and Remedial massage therapist working with injuries and treating athletes at various competition levels.