Trainer: samgil69

My name is Sam and i'm a PT in Gatehouse, Kirkcudbright, Castle Douglas and surrounding areas.Personal Training at Home and OutdoorsSessions are tailored to suit you and can include : Cardio - Runs, Cross Trainer etc.Body Weight Exercises - Abs Work - Core StabilityStrength + Weight TrainingBoxFitStepBoxCircuit TrainingResistance BandsSwiss Ball WorkMedicine Ball ExercisesKettlebell WorkoutsPowerbag Training
Dumfries and Galloway

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