Trainer: James Reed

I am a personal/physical training instructor and a full time Tae Kwon Do Instructor. I deliver fitness sessions and martial art sessions whilst including nutritional information. I tailor my sessions for each individual to ensure clients are gaining the most from my sessions. I am passionate about helping people to improve their health, fitness and wellbeing. I work outdoors/indoors and in a gym throughout ayrshire and surrounding areas.

All content copyright © 2016. All rights reserved.

Site built by crocodiles